Grow Food

"Let food be your medicine, and medicine be your food." ~ Hippocrates (460-377 B.C.)


Learn the truth about GM crops. 

Genetic Roulette - The Gamble of our Lives


We have a copy of the DVD and would love to host a screening in your home. Call to schedule a date. 

Are you and your family on the wrong side of a bet?

When the US government ignored repeated warnings by its own scientists and allowed untested genetically modified (GM) crops into our environment and food supply, it was a gamble of unprecedented proportions. The health of all living things and all future generations were put at risk by an infant technology.

After two decades, physicians and scientists have uncovered a grave trend. The same serious health problems found in lab animals, livestock, and pets that have been fed GM foods are now on the rise in the US population. And when people and animals stop eating genetically modified organisms (GMOs), their health improves.

This seminal documentary provides compelling evidence to help explain the deteriorating health of Americans, especially among children, and offers a recipe for protecting ourselves and our future.

More information can be found at:


The Flavorist is a 14 minute video exposing a great deception in our food system.

Learn the truth and be set free!

Click here to watch The Flavoirst: video clip from 60 Minutes



The best way to enjoy FRESH, ORGANIC FOOD is to grow it yourself!


You don't have to have experience or have a huge garden. Plant a seed....learn as you grow......grow one or two things this year, add something new every year. We teach two simple ways to garden, Back to Eden style or Square Foot Gardening in a Super Grow Box. Both provide simple ways for you to grow nutritious, organic vegetables.   We believe it is important for everyone to know how to grow some of their own food, recycle wastes by composting, and how to save heirloom seeds, so you never have to buy seeds again!


The doctor of the future will give no medicine, but will instruct his patient in the care of the human frame, 
in diet and in the cause and prevention of disease. ~ Thomas Edison 1903






We teach a simple, yet profound way of gardening with woodchips, based on the independent film, Back to Eden.  All ages can join in for a few hours of fresh air, cooperation and fun, as we lay out a Back to Eden garden at your home, school or church.


 Contact us to schedule a Back to Eden Garden Workshop.  




"These days, gardening is a subversive act. Food is more than just a form of energy. Food is the fuel our bodies run on, and it’s a form of power. When you learn how to grow your own food and you encourage others to do the same, you are taking power back into your hands — power over your diet, your health and your wallet." ~ Roger Doiron

Read more:


Support Local Farms


MAKE THE SWITCH TO FRESH LOCAL, ALL NATURAL FOODS!  Grow what you can, buy the rest from local sources. Support local farms.

Find local farms, producers and farmer's markets at the Facebook page for 

BUY FRESH, BUY LOCAL Charlottesville, VA

BUY FRESH, BUY LOCAL Fredericksburg, VA 



"The land! That is where our roots are. There is the basis of our physical life.

The further we get from the land, the greater our insecurity.

From the land comes everything that supports life."  ~ Harry Ferguson, June 29, 1939



Super Grow Boxes 


With our raised beds you can grow using the "square foot gardening method," extend the growing season, use them as starter beds for a large scale garden, or grow flowers & herbs. These bottomless boxes, constructed of red cedar, are perfect for any yard, large or small. Super Grow Boxes can provide easy solutions for many problems.....installing a wire mesh bottom stops burrowing pests, adding a row cover deters birds or other invading pests, or extendyour growing season for year round production by attaching a plastic hoop house!





Why we think Super Grow Boxes are a great alternative to traditional gardens:
  • No tilling required – ever!
  • Uses less fertilizer and less water
  • Easier pest control
  • Less weeding
  • More vegetable yields per square foot
  • Can be set up virtually anywhere
  • Perfect size for beginning gardeners
  • Free one hour organic gardening workshop

Each Super Grow Box is handcrafted with care in Fredericksburg, VA

Invest in Your Good Health

Grow Boxes are a good investment in your health. Not only can you decrease your weekly grocery bill by growing nutritious, delicious vegetables for you and your family, but you will also be getting fresh air and sunshine on a regular basis while tending your plants!  


Super Grow Box Pricing                

Box Size             Price        

  1. 2' x 4'        $119                          
  2. 4' x 4'        $149                          
  3. 2' x 8'        $189                          
  4. 4' x 8'        $219                          

Custom sizes available. Contact us for estimate or to order one of the sizes listed above. Boxes are ready within two weeks of order.






Pre-assembled Cedar Trelllis Boards:

4' bed: $55

8' bed: $65

All prices subject to change without notice.

Trellis boards pictured at left with a video team from the Christian Broadcasting Network.



For an addtional fee you can request delivery & installation Fredericksburg area. Send an email to the contact button below.

Delivery/Installation Fees: rates calculated from 8209 Surry Road, Fredericksburg, VA  22407

up to 35 miles: $75

36 - 50 miles: $100

51- 65 miles:  $125



Feel free to contact us with your gardening questions. We want you to succeed!